Your Personal Monthly Meal Plan & List.
For initial session to review food log, intake form, establish goals and plan then select.
Service Description
want some help finding good recipes that cater to your goals and organizing a plan for the week? With weekly meal plans sent to you with corresponding grocery lists that link to your phone and recipes to follow, you’ll gain time by removing the planning piece and increasing your efficiency in the store while also supporting performance and health goals. Two 30-minute calls per month to review goals, tailor meals and snacks to individual schedules and tastes, and continually make adjustments to what’s working/what’s not in order to reach personal goals. $150 for initial session to review food log, intake form, establish goals and plan then select: $500 for 3 months $950 for 6 months $1600 for 12 months