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"Eat well, live well,

be well."

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Alaskan seafood

Want to get in more seafood, but not really sure what kind, where to get it, or what to do?  You can order from a fourth-generation local fishing family out of Breckenridge who brings their catch straight from the icy waters

If you'd like new ideas on how to prepare a variety of seafood, sign up here for the cooking class from 12:30-2:30 PM on Tuesday, November 7 where you can also pick up your seafood order.

Delivery will be Tuesday, November 7th starting at 12:30 pm from 12:30-2:30 featuring several Sierra seafood catches

After School Kids Cooking Series.
One Booking for the 3-Week Series

Kids will get picked up at Fraser Valley Elementary and walk to the Fraser Historic Church where they can be picked up by 5:00 PM

Meet the Founder

 

I am a Board Certified Holistic Nutritionist and personal chef who enjoys the challenge of helping people understand then break through the barriers that prevent them from feeling and performing their best.  I teach people how to efficiently use meal plans and navigate grocery stores to turn “good for you” food into meals that taste great and make them feel that way, too. Customized strategies and meals made from quality food along with relevant cooking techniques helps align people's day-to-day behaviors to achieve their goals.  Whether that mission is to perform, heal, grow, or increase energy, the best time to take action is today!

                                                            - Katie Hardie              

Adult Outdoor Bootcamp

SEPTEMBER AT FRASER VALLEY ICE BOX

THURSDAYS 7:30AM - 8:30AM

Drop-Ins Welcome
$15 per Session

 

Monthly Commitment
$50 for All Sessions

Email katie@hardiepeakperformance.com for more details or to register.

Results Based Packages
Athletes, Coaches, & Parents 
Personal Chef Services 
Kids' Cooking Series 

 

Whether you want to learn how to support your own health and performance goals, you want to learn some new strategies for fueling your kids or athletes with real food, you need a crash course to upgrading your cooking routine, or you just want meals and snacks prepared, there's a program here for you. 

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