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March Virtual Lunch 'n Learn About Your Bloodwork

 

This March, we’re excited to launch our Virtual Lunch 'n Learn series where you'll get to look at your own bloodwork though the Comprehensive Wellness Panel. We'll dive into each section so you can better understand your numbers, optimal ranges, and actions you can take to improve your markers for better energy, sleep, and performance!

What’s Included:

Comprehensive Wellness Panel blood draw, which includes:

  • Comprehensive Metabolic Panel

  • Lipid Panel

  • Complete Blood Count (CBC)

  • Iron Panel

  • Complete Thyroid Panel

  • Sex Hormones (Estradiol, Progesterone, free and total Testosterone, Sex Hormone-binding Globulin, DHEA-S)

  • Additional markers like Vitamin D, B12, Magnesium, and Fasting Insulin

  • Learning about the difference between lab ranges and optimal ranges in order to identify dysfunctional patterns early and make adjustments before they become more problematic

Program Details:

  • Dates: Tuesdays, March 4, 11, 18, and 25

  • Time: 12:00 PM – 12:40 PM MT

  • Virtual and recorded Zoom sessions so you can still participate if you can't make the live sessions

  • Add-on option to dig deeper into 1:1 personalized results and recommendations session to complement the series

 

Ready to take the next step? Email me at katie@hardiepeakperformance.com to secure your spot in the group program!

 

Looking forward to supporting your health journey in 2025!

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Understand Your Bloodwork for Better Health Insights

You can use HSA/FSA cards to pay for your Program. If you’d like to use Venmo, cash, or another method, feel free to email me at katie@hardiepeakperformance.com, and we’ll make it work.

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