Bloodwork Program | hardieperformance

March Virtual Lunch 'n Learn About Your Bloodwork

This March, we’re excited to launch our Virtual Lunch 'n Learn series where you'll get to look at your own bloodwork though the Comprehensive Wellness Panel. We'll dive into each section so you can better understand your numbers, optimal ranges, and actions you can take to improve your markers for better energy, sleep, and performance!

What’s Included:

Comprehensive Wellness Panel blood draw, which includes:

Comprehensive Metabolic Panel
Lipid Panel
Complete Blood Count (CBC)
Iron Panel
Complete Thyroid Panel
Sex Hormones (Estradiol, Progesterone, free and total Testosterone, Sex Hormone-binding Globulin, DHEA-S)
Additional markers like Vitamin D, B12, Magnesium, and Fasting Insulin
Learning about the difference between lab ranges and optimal ranges in order to identify dysfunctional patterns early and make adjustments before they become more problematic

Program Details:

Dates: Tuesdays, April 1, 8, 15, and 22
Time: 12:00 PM – 12:40 PM MT
Virtual and recorded Zoom sessions so you can still participate if you can't make the live sessions
Add-on option to dig deeper into 1:1 personalized results and recommendations session to complement the series

Ready to take the next step? Email me at katie@hardiepeakperformance.com to secure your spot in the group program!

Looking forward to supporting your health journey in 2025!